Christmas cookies have calories, who knew?
Way too much food and fun, ah…the holidays were wonderful, standing on the scale, eh…not so much. Welcome to the New Year, and for many of us a few unwelcome added pounds.
Losing weight and getting in shape seems to be the world’s number one New Year’s Resolution. Before you set stressful, demanding goals to exercise, remember that one of the easiest ways to lose weight and get fit is by simply walking.
Enjoy the beauty, fresh air, and a workout when you walk the trails north and east of Fairbury, The paved trail starts at North Park with playgrounds and pavilions and winds through Fugate woods with a nature walk. Walking is great exercise for your body and mind, plus you can take your best friend…your dog!
If the weather isn’t fit or if you need to put yourself on an exercise routine, sign up for a monthly membership at Turning Point Therapies – it is a great value!
“Should old acquaintance be forgot?” Yes, if they are extra pounds! Get outdoors, get in shape and get to know Fairbury this New Year!